How many acts of random kindness have you done today? This was one of the questions asked to an invited audience in Liverpool today at the launch of Capital of Caring.

The aim of the project is to 'Commit a random act of kindness today...and every day.' Most of us do this without thinking out of courtesy or manners, but can we all do a little more?

Capital of Caring is a truly innovative and unique programme for encouraging attitudinal change in large, multicultural urban communities.

It's a programme that promises to develop, in a lasting way, a positive change in the way people, organisations and communities develop, interact and collaborate.

For more information, and how to get involved visit: www.capitalofcaring.com